#postureTherapy
Our Posture Therapy Offerings
I have many options to meet your specific needs.
Feel better, less pain and more energy!
Group Posture Class
Group Posture Class
- 60 minute exercise class
- Feel better after just one class
- Enjoy the fun of working out with others!
- Reset your body with simple stretches and exercises.
- Improve your balance, energy, strength and flexibility.
1:1 Posture Therapy
1:1 Posture Therapy
- Discover how to change your posture and feel your best.
- Learn the source of your pain and exercises that will correct your posture.
- Receive a customized exercise menu with live instruction followed up with written instructions and video examples.
- Feel your posture change as you do your exercises daily.
Corporate Class
Corporate Class
- Provide relief to your employees for the aches and pains caused by extended sitting or standing.
- Help your team balance their bodies with standing and chair exercises suited for the corporate or home office.
- 30-45 minutes classes depending on the company needs.
- Increase productivity and improve morale
- Incorporate healthy daily habits
Complimentary Discovery Session
Complimentary Discovery Session
Learn about what posture therapy can do for you!
Discuss of your current pain, medical history and goals.
Submit posture photos for evaluation.
For posture photos, take front, back, and both side views. Full body including feet should be in the frame. Wear shorts, jog bra or tank top for women, shirtless for men.
Interested in
our offerings?
I'm here to help!
Interested in
our offerings?
I'm here to help!
our offerings?
I'm here to help!
I want to know your needs exactly so that I can provide an unique solution for you. Let me know what you want and
I’ll do my best to help.
I’ll do my best to help.
